Fitness Challenge: Week 4


I knew this day would come, the day I’d have to admit that I failed to complete a fitness challenge. It’s truth telling time…

So I didn’t work out 3 times last week. In fact, I only worked out once. Yikes, I know.

Last week was weird. It was the first week of summer camp at work. There was a tropical storm (which I got stranded in for 3 hours). And the list goes on. It was just one of those off weeks. #exhausting

But that’s life. I just gotta pick myself up and try again this week!

However, I did complete part of the challenge! Last week’s challenge was also to try a new type of fitness! I tried rock climbing with my hubby and loved it!! Oh my goodness, I can already feel myself getting hooked.

It was scary at first (I’m afraid of heights) and super intimidating. Then, once I kept trying, it was so empowering! Each route is different, almost like a puzzle. The challenge was so invigorating. I loved surprising myself and proving to myself I could do it! It made me feel strong. And it wasn’t boring like a typical workout can sometimes feel.

If you ever have the opportunity, I urge you to try rock climbing. It’s unbelievably fun. I can hardly wait to climb again!

Week 4

So let’s try this again: Workout 3 times this week!

Please feel free to share how your workouts are going! Comment below or send me a message on the contact page.

Happy healthy living! 💪🏼😎

Author: Julia

My name is Julia and my name means "youthful." I believe in imagination. I believe in spontaneous adventures, even if they are small. Here at The Youthful Home, we love a big cup of green tea, a white sundress, home cooking, and a whole lot of Jesus. We invite likeminded friends to visit and stay awhile. Welcome to The Youthful Home.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s